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    • Home
    • Coaching
    • Meditation
    • Studio offerings
    • Connect
  • Home
  • Coaching
  • Meditation
  • Studio offerings
  • Connect

OCTOBER CLASSES

October 5th

Mini-Retreat

11am

-

3pm

In Studio

Event Details

October 5th

Mini-Retreat

Cultivate time for grounding, intentions, movement & nourishment.

11am

-

3pm

In Studio

Oct. 8-Nov. 26

Gentle Yoga Series

10am

-

11am

In Studio

Event Details

Oct. 8-Nov. 26

Gentle Yoga Series

This 8 week series combines gentle flows with resorative postures. Please email to register.      *limited spots available

10am

-

11am

In Studio

October 16th

Reiki & Restore

7pm

-

8pm

In Studio

Event Details

October 16th

Reiki & Restore

A gentle, calm and restorative class using Reiki energy. Fostering deep relaxation and cultivating inner peace. 

7pm

-

8pm

In Studio

October 29th

Yoga Nidra & Sound Bath

7pm

-

8pm

In Studio

Event Details

October 29th

Yoga Nidra & Sound Bath

An evening to invite coherence, healing & grounding, with sound and meditation.

7pm

-

8pm

In Studio

YOGA CLASS OFFERINGS

  • Traditional Hatha & Flow
  • Yoga Nidra
  • Restorative
  • Grief Informed

CONNECTING INSPIRING THRIVING

  • Studio Space Rentals
  • Workshops & Retreats
  • Creativity Clinics
  • Yoga & Movement 
  • Guided Meditations
  • Special Events

Thank you kindly for being a beacon of light yesterday while guiding an exceptional practice. I’m so grateful for the opportunity to be in your presence- a present in it’s self. The tremendous shift was such a gift and the results were profound. Namaste.


Amy F


LIVE LIGHT, TRAVEL LIGHT, SPREAD THE LIGHT, BE THE LIGHT.

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