Lighthouse Coaching

---

I was literally wasting away. For months extreme fatigue consumed me, I couldn't eat or drink, I was losing weight rapidly, my body was so weak I could barely walk - some days if I had to move, I just crawled. My blood work & liver enzymes were off the charts - doctors were not sure what was going on…

For me it felt like I could be facing a point of no return -

Was I going to be ok? 

Was I going to survive?

This illness offered me to finally see the writing on the wall - 

I could no longer hide or silence the inner nudges.

I had to answer the call from within.

Most of my life was filled with anxiety. I suffered from depression and experienced extreme lows. I would find myself in a toxic relationship, work my way out only to find myself in other unhealthy relationships. 

The whole truth, I had low self-esteem. I spent years in fear & self loathing. 

And like so many others, I tried to work at overcoming this. However I continued to betray myself, my worth and my intuition. 

I gave a good game, but it wasn’t authentic - I wasn’t allowing my true light to shine.

Like you, I wanted a different way.  I wanted to do better for the ones I loved and for myself, I wanted to know what my purpose was, I wanted to heal from the past and I wanted to live a life that felt aligned. 

I was drawn to therapy, self help books and other modalities of self-development. Studying philosophy and meditation both propelled me to greater awareness and at the same time I still experienced inner angst. 

I was challenged at making the simplest decisions, and more importantly the really big ones. 

I could hear myself saying, “this can’t be all that my life’s about?” 

Don’t get me wrong, I had people and things in my life I was truly grateful for. 

For me, it was discontentment at a soul level - a divine discontent.

Through my meditation and yoga practice, I slowly gained a glimpse of the fact that I had a choice. 

I could keep going or find a way to truly change my life. 

At a heart level I knew I wasn’t living authentically.

Full disclosure - I felt like my life had to blow up, it was the only way I could find my way back to myself. 

And in fact, it did.

I had to make some tough decisions…one that included leaving a marriage. I felt adrift, I didn’t have solid footing... I was at a season of life where  so many things had changed and occurred; death, separation and a big move to name a few.

I felt unhinged.

Who was I now? What did I want for my life? 

How do I begin again after such grief?

I had to find my way back to me. I was left feeling like I needed to reinvent myself…I had outgrown the old skin I was in and it was time for a different approach.

Reinvention became my word for about a year…a strong inner knowing that I had to find a new way, I had to break the cycles that were keeping me from truly participating in my life. Throughout this time, I truly leaned into the fact that I had choices and I didn't have to continue with the patterns & behaviors that I knew were not serving me… 

But how?

I felt like I finally had the puzzle - just not all the pieces.

Then one day some pieces fell into my inbox!

I received an email introducing me to Reinvention Coaching.

I mean come on !!  Could the universe be any clearer?

The work of author and master coach Nancy Levin is, in a word,  profound - Reinvention Coaching gave me a roadmap, it made a huge impact and has changed my life for the better. I was able to truly create change, allowing me to become the person I always wanted myself to be. 

Through coaching I have learned:

• How to set clear boundaries 
• How to have a voice with clarity & confidence
• How to say yes to what I want and no to things that are not in alignment 
• How to foster self love, acceptance & forgiveness
• A better understanding to what was getting in my way & how to turn that around 

I now have the tools and awareness to live my life authentically, purposefully and courageously.

I was so transformed by this work, that I went on to get certified as a Life Coach and support others on their journey of personal developement. Coaching is all about forward momentum and action. If you’re sensing those inner nudges, connect with me for a complimentary session to discover how coaching can work for you.

I partner with you, to reconnect to your light- to cultivate a life you love and create the true change and experience you are looking for. 

You will discover:

• How to align your choices & actions to your desires
• A greater understanding to how beliefs are getting in your way
• How to step into center stage of your life
• How Self love, Self acceptance and Self care support you
• Tools to move past stories that are keeping you stuck

 It’s time to shine your light.