Welcome to Lighthouse Wellness
Are you ready for more connection, living fully, authentically and with a sense of well being?
If your answer is YES, you're in good hands.
I'm Nat
Grateful to have you here!
I am dedicated to helping people reconnect to their LIGHT and cultivate a life filled with vitality, peace, purpose, joy, love and well-being.
Using the foundations of meditation, movement and coaching, I support you in curating your best life.
I have practiced meditation and yoga for over 11 years and it is through my practice that my purpose of coaching, teaching and creating Lighthouse Wellness was realized.
I am a Certified Coach, Certified Meditation Teacher and Registered Yoga Teacher.
I’m so happy you’re here. Let’s do this!
Lighthouse Wellness
I work with individuals who want to reclaim who they are after a life shift. I help people create a vision for their future, cultivate self-connection and establish plans to achieve their goals. Let’s work together so you can reach the life you want and deserve.
Meditation truly is a whole-health tool. Meditating regularly supports and restores balance and harmony to our lives. A meditation practice creates a state of restful alertness that allows the body to strenghten its own healing mechanism.
The Lighthouse Wellness Studio is an inspiring space. A warm environment fostering mindfulness, movement, meditation, connection, healing, creativity and collaboration to name a few!