Welcome to Lighthouse Wellness
Are you ready for deeper connections, living fully, authentically, and with a sense of well-being?
If your answer is YES, you're in good hands.
I'm Nat, your dedicated grief coach and life and wellness coach, and I’m grateful to have you here!
I am committed to helping you reconnect to your LIGHT and cultivate a life filled with vitality, peace, purpose, joy, love, and well-being.
Through meditation coaching, movement, and personalized coaching, I support you in curating your best life.
With over 11 years of experience practicing meditation and yoga, I realized my purpose of coaching, teaching, and creating my yoga and wellness studio, Lighthouse Wellness.
As a Certified Coach, Certified Meditation Teacher, and Registered Yoga Teacher, I’m so happy you’re here. Let’s embark on this journey together!
Wellness Coaching at Lighthouse Wellness
I work with individuals who want to reclaim who they are after a life shift. I help people create a vision for their future, cultivate self-connection and establish plans to achieve their goals. Let's work together so you can reach the life you want and deserve.
Meditation truly is a whole-health tool.. Meditating regularly supports and restores balance and harmony to our lives creating a state of restful alertness that allows the body to strengthen its own healing mechanism,
The Lighthouse Wellness Studio is a warm and welcoming environment. This inspiring space fosters mindfulness, movement, healing, connection & creativity.